We are excited to announce that the transition area will be moved into the Marina, which will provide more space as well as a smoother swim to bike transition!
Please be aware that we take safety very seriously, so please respect the no pass zones on the hill entering and exiting the park.
We’ve mapped the course on mapmyride.com. Please click on the corresponding links for the map.
Sprint Course | Olympic Course | Aid Stations
sprint
Swim 800 yards, Bike 12.3 mi., Run 3.1 mi.
Swim (map)
- Begin at start at the boat launch ramp (on left of ramp when looking at it from the water)
- Swimmers will be going counterclockwise: swimming left in the marina and looping back around, coming out up the boat launch ramp and running into transition towards the right (use our map as a reference).
Water temperature will be 50–60 degrees.
Bike (map)
- Exit out of Transition (Marina parking lot), and turn right onto Marina Road.
- Stay on Marina Road for approximately half mile, then turn right onto Lopez Drive.
- Follow Lopez Drive for approximately six miles until turnaround and follow Lopez Drive back to the transition.
Note: A portion of Marina Road is a No Pass Zone. There is a steep hill with a sharp turn. Be aware and SLOW Down! There are also several speed bumps on the way out of and into transition. Check out our Bike course video here.
Run (map)
90% paved, 10% hard-packed dirt road
- Exit Transition and continue onto Marina Road.
- Marina Road becomes Grizzly Drive.
- Turn Left onto Lopez Drive and continue until Turnaround.
- Continue on Grizzly Drive and return to Marina Road
- Follow until Finish/Expo area.
olympic
Swim 1,500 meters, Bike 24.7 mi., Run 6.2 mi.
Swim (map)
- Begin at start at the boat launch ramp (on left of ramp when looking at it from the water)
- Swimmers are going counterclockwise going left in the marina, following the same first part of the sprint loop
- Swimmers continue past the sprint loop exit and, continue swimming counterclockwise into the other side of the marina, make a loop, then swim back to the boat ramp.
-Water temperature will be 50–60 degrees.
Bike (map)
- Exit out of Transition (Marina parking lot), and turn right onto Marina Road.
- Stay on Marina Road for approximately half mile, then turn right onto Lopez Drive.
- Follow Lopez Drive for approximately six miles and turnaround and follow Lopez Drive for another 5.5 miles
- Turn right onto Hi-Mountain Road.
- Stay on Hi- Mountain road for approximately 6 miles, then turn around at the end of the pavement.
- Follow Hi-Mountain Road back and turn right onto Lopez Drive.
- Follow Lopez Drive for approximately a quarter of mile, then turn left onto Marina Drive and follow to the transition.
Note: A portion of Marina Road is a No Pass Zone. There is a steep hill with a sharp turn. Be aware and SLOW Down! There are also several speed bumps on the way out of and into transition. Check out our Bike course video here.
Run (map)
70% paved, 30% hard-packed dirt road
- Exit Transition and continue onto Marina Road.
- Marina Road becomes Grizzly Drive.
- Turn Left onto Lopez Drive and continue until Lopez Drive hits Upper Lopez Canyon Rd.
- Continue left on Upper Lopez Canyon Rd. to Turnaround.
- Return to Lopez Drive and then to Grizzly Drive.
- Continue on Grizzly Drive and return to Marina Road.
- Follow until Finish/Expo area.
aid stations
(Each aid station will be stocked with water, sports drink, and nutrition supplement. Aid stations will be hit on the way out and back)
Bike:
- Olympic distance only – on Hi Mountain Road (mile 16).
Run:
- Mile 0.65
- Mile 1.15
- Mile 2.3


















